Anusara Heart-Opening Retreat 67
Boulder, US
photos
description
Daily Schedule:
- 6:30 AM: Morning meditation and pranayama (breath work)
- 8:00 AM: Energizing yoga practice
- 9:30 AM: Healthy breakfast
- 11:00 AM: Free time for personal practice, spa treatments, or exploration
- 1:00 PM: Nourishing lunch
- 3:00 PM: Workshop or optional excursion
- 5:00 PM: Restorative evening yoga
- 6:30 PM: Dinner
- 8:00 PM: Evening meditation and reflection
The schedule is designed to balance structure with flexibility, allowing time for personal reflection and integration of your practice.
teachers
Amara has spent over a decade teaching Vinyasa and restorative yoga across Europe and Southeast Asia. Her classes blend precise alignment cues with a deep focus on breath, making them accessible to first-timers and seasoned yogis alike.
reviews
This retreat completely reset my nervous system. The teachers held space with so much warmth, and the food was some of the best I have had anywhere.
location
facilities
- Private Bathroom
- Mountain View
- Meditation Corner
- Shared Bathroom
- Garden View
- Lockers
- Common Area
food philosophy
Our retreat meals are thoughtfully prepared to nourish your body and support your practice. We focus on fresh, locally-sourced ingredients and cater to various dietary preferences.
Meal Philosophy:
- Primarily vegetarian and plant-based cuisine
- Organic ingredients whenever possible
- Seasonal and locally-sourced produce
- Prepared with intention and love
All meals are included (breakfast, lunch, and dinner), plus healthy snacks throughout the day.
what's included
Included
- All yoga and meditation sessions
- Accommodation (based on selected room type)
- All meals (breakfast, lunch, dinner)
- Healthy snacks throughout the day
- Herbal teas and filtered water
- Welcome ceremony and closing circle
- Daily guided meditations
- Access to yoga props and equipment
- Retreat materials and journal
- Nature walks and hiking
Not included
- Airfare to destination
- Airport transfers (available for additional fee)
- Spa treatments and massages (available for additional fee)
- Alcoholic beverages
- Personal expenses and shopping
- Travel insurance (highly recommended)
- Tips for staff (optional but appreciated)
- Laundry services
typical day
daily schedule
accommodation types
premium suite
2 guests
€1,575
standard room
2 guests
€1,125
related retreats
Mahasi Noting Retreat 73
August 21 - August 24, 2026
from €1,125
Emptiness Meditation Retreat 17
August 7 - August 10, 2026
from €1,125
Emptiness Meditation Retreat 53
August 26 - August 29, 2026
from €1,125
Transformative 7-Day Yoga & Meditation Retreat in Bali
September 5 - September 12, 2026
from €225